The Literary Resistance to Violence for peaceful Pakistan
Personal peace consists on following dimensions of peacebuilding:
Physical wellbeing,
Emotional wellbeing,
Spiritual wellbeing
So that a person can identify and deal with all the aspects of the direct violence happening to them knowingly or unknowingly
An In-Depth Look at the Life and Work of a Peacebuilder Rashad Bukhari’s professional career began at the ‘Institute of Policy Studies (IPS)’, where he spent a decade as a writer and editor. This experience provided him with a foundational understanding of Islam and its relationship with the West, which became vital for his future…
Muhammad Saqiba seasoned mental health consultant with over a decade of expertise in hypnotherapy, NLP, leadership development, and emotional intelligen In addition to being a corporate trainer, researcher, and author of a renowned book, he is also recognized as a leading columnist. Having conducted training sessions in more than 20 countries, he continue to inspire…
Author Erich Fromm (1900-1980) published this remarkable book in 1956, he was a German-American psychoanalyst. He endorsed psychoanalysis as an instrument for addressing humanistic psychological problems and aimed to raise awareness about mental illness. He was born in Frankfurt and received his education in Heidelberg and Munich before starting a private psychotherapy practice in 1925….
“The giant and grey,Who is here to slay,”The dolphins say. Giggles the sea,Knocking at the knee,“Me, your majesty.” “It’s me, you liar.Ask those who admire,”Winks the sharp Orca. “The one who stabs at the backIs sweeter to one, solicit to none,”The water body makes fun. “In my harmony, I make peace,While you are everywhere to…
It’s the silence of night and the fear of darkness,The depth of secrets and the occurrence of pain, The disgrace of sin and the regrets of life,The steps to purity and the road of sincerity, The tears of piety and the cries of plea,The joy of honor and the emotions of pride, The colors of…
Emotional Intelligence (EI) lays the foundation for effective communication, as it helps us manage, interpret, and express our emotions with clarity, and empathize with others. It enables meaningful interactions and bonding based on mutual understanding and unlock an individual’s potential in both personal and professional dimensions of their lives. Effective conflict resolution, at any level,…
Emotional well-being is an important yet often neglected aspect of mental health, and discussing or treating it is not yet a societal norm. The reason is that people stigmatize the term “mental health” and feel ashamed to discuss it. In fact, mental health is equally important as physical health and a vital aspectof overall well-being,…
Imagine losing your job, your savings, and even your home within a few weeks. As unbelievable as it sounds, this was the harsh reality for millions of Americans in the 1930s, a period better known as the Great Depression. It was a time of severe economic downturn, where businesses collapsed, and unemployment rates soared. Though…
Climate change disrupts ecosystems and destroys livelihoods, destabilizing communities and sending ripples that threaten global peace and stability, along with the mental health of people. This is well exemplified in a country like Pakistan, where climate vulnerability, economic struggle, and resource scarcity converge to undermine social harmony and individual resilience. Addressing the interconnected challenges of…
Emotional Intelligence (EI) lays the foundation for effective communication as it helps us manage, interpret, and express our emotions with clarity, and empathize with others. It enables meaningful interactions and bonding based on mutual understanding and unlocks an individual’s potential in both personal and professional dimensions of their lives. Effective conflict resolution, at any level,…
