The Literary Resistance to Violence for peaceful Pakistan
Understanding and managing emotions is key to peaceful living. This dimension focuses on emotional literacy, healing from trauma, building self-awareness, and developing empathy and compassion.
“The giant and grey,Who is here to slay,”The dolphins say. Giggles the sea,Knocking at the knee,“Me, your majesty.” “It’s me, you liar.Ask those who admire,”Winks the sharp Orca. “The one who stabs at the backIs sweeter to one, solicit to none,”The water body makes fun. “In my harmony, I make peace,While you are everywhere to…
It’s the silence of night and the fear of darkness,The depth of secrets and the occurrence of pain, The disgrace of sin and the regrets of life,The steps to purity and the road of sincerity, The tears of piety and the cries of plea,The joy of honor and the emotions of pride, The colors of…
Emotional Intelligence (EI) lays the foundation for effective communication, as it helps us manage, interpret, and express our emotions with clarity, and empathize with others. It enables meaningful interactions and bonding based on mutual understanding and unlock an individual’s potential in both personal and professional dimensions of their lives. Effective conflict resolution, at any level,…
Emotional well-being is an important yet often neglected aspect of mental health, and discussing or treating it is not yet a societal norm. The reason is that people stigmatize the term “mental health” and feel ashamed to discuss it. In fact, mental health is equally important as physical health and a vital aspectof overall well-being,…
